Join Shannon from the comfort of your own home!
Well Being with Shannon
*for zoom classes only
MONDAY
MORNING PILATES
8:45 - 9:45 AM EST
*mixed Level
Montpelier Senior Activity Center (MSAC)
MSAC offers virtual pilates classes in 12-week sessions, seasonally.
MONDAY
NEXT LEVEL BEGINNER PILATES
10:30 - 11:30 AM EST
*mixed Level
WEDNESDAY
PILATES EXPRESS
10:15 - 11:00 AM EST
*mixed Level
WEDNESDAY
RESTORE & REBALANCE
5:00 - 5:50 PM EST
*mixed Level